News:

Special offer! Invite 4 of your friends to a 4 session of learning how to Nordic walk and you walk for FREE! Call for details.

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NEW! How much INSANITY can you handle? Decide for yourself after watching a short video. Click here.

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Nordic Walking video! Take a minute to watch it. Click here.

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Cravers - The healthy snack for people on the go!

for more information or to order click here:

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Nordic Walking offered at Brookdale - Spring 2010.

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Welcome!

We are glad you are here, and we are excited about the opportunity to help you meet your health and fitness goals through Personal Training or Nordic Walking.

Whether you are working out now or have yet to find the best way to get into shape, you already know the importance of being healthy and feeling good about yourself. You are already aware that exercise is the most important thing that you can do to reach and maintain maximum physical health and well-being.

We offer:

1. •Personal Training
   

2. •in-home
   

3. •Studio
   

4. •Nordic Walking
   

5. •Classes
   

6. •Walking Groups
   

7. •Natural Nutritional Products

Swiss Mountain Fitness in NJ

Conveniently located in the heart of Monmouth County, in Middletown, New Jersey

1. For your personal Fitness, can’t decide where to go? Need some directions?
   

2. We can help.

1. •Your Health
   

2. •Your Well-being
   

3. •Your Fitness
   

4. •Your Goals

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